Dear Participant:

Welcome! And get ready for a change that will affect the rest of your life! It is Extreme Makeover time, God's Way! Here's what you can expect in the weeks to come:

During this 5 week challenge, you will learn about the principles of nutrition, exercise, stress management and time management. Each workshop typically lasts an hour, and will leave you with important changes you can make to your everyday life that will build up to a total transformation of your body, mind, and spirit.

You will also learn the 4 Olympic Rules of Success: Discover and Develop your Gifts, Possess a Superior Plan, Follow the Plan, and Be Inspired to Win. You will learn to use the principles of Maximized Living, establish your baseline physical and spiritual health, set your goals, document your progress, and more.

The Challenge consists of 5 weekly workshops lead by a Maximized living Certified Mentor, Dr Heather Wyant, and hosted by Atlantic Coast Family Chiropractic.

By the end of these 5 weeks you will have developed healthy habits and will be equipped to improve upon and maintain these habits to live a long, healthy, and fulfilled life. At the completion of this challenge, the top three winners will be presented with an award for the hard work and dedication to changing their health and lives.

The challenge will be held at Atlantic Coast Family Chiropractic. Seats are limited; don't miss your chance to be part of the wonderful opportunity.

Please fill out your entrance form and return it with the participant fee ($35.00) as soon as possible.

Many blessings,

Dr. Heather Wyant

Atlantic Coast Family Chiropractic

www.acfamilychiro.com